Last Updated on 3 years by Tim
The most popular spaetzle dish outside of Germany might be cheese spaetzle but there’s a much better way to enjoy them. Spaetzle served together with a rich lentil stew accompanied by a satisfying Vienna sausage. What was once a poor man’s meal is now the signature dish of Swabia.
The love for lentil stew with spaetzle isn’t universally shared among all Germans. You won’t find this dish outside of the Swabia region. It’s a local delicacy that a lot of people dismiss because it doesn’t look very appetizing.
This was one of the first recipes that I have shared on my blog and it was in the need of an update. I didn’t change the recipe drastically but made a few small tweaks. The recipe now specifies to use celeriac rather than celery stalks but it’s really up to your preference which one you prefer. I also noticed that the amount of vinegar the recipe called for was too little. I now specify to season the stew to taste and give you two tablespoons of vinegar as a rough estimate. Besides that, I took new pictures to present the dish in a more appealing way.
Lentil cultivation in Swabia – The ‘Alb-Leisa’

The traditional lentil variety used for this dish is called ‘Alb-Leisa’. It is dark green and will hold its shape when cooked over a long period of time. In the old days, Swabia lacked fertile soils, so the only thing left to grow on the Swabian mountains were lentils. During its peak time in 1864, over 4 500 ha of lentils were planted all across the old German empire.
Because of fluctuating yields and the high effort required for drying and cleaning them, the lentil production has dropped to less than 200 ha today. Since 1985 there’s an increased effort to increase the lentil production again. However, today there are only two areas left for growing lentils in Germany: The Swabian mountains and the Lower Bavaria region.
Outside of Germany, it is nearly impossible to get your hands on some real ‘Alb-Leisa’ lentils. Puy or mountain lentils are great substitutes and commonly used to prepare this dish, even in Swabia. Whichever lentil variety you chose, make sure that it is a dark variety (green or brown) that will hold its shape and texture when stewed over a long period of time. You don’t want the lentils to completely disintegrate into the stewing liquid (a little is fine, but you don’t want the finished dish to resemble porridge).
The lentils should be soaked in water at least four hours prior to cooking. This will ensure they cook evenly, make them easier to digest, and cut down the cooking time a little.
These aromatics go into my lentil stew
My recipe for lentil stew with spaetzle contains all the typical aromatics. Onions, leeks, bacon, carrots, celeriac, bay leaf, tomato paste, and red wine (use a Swabian ‘Trollinger’ if you can source it). However, I also added my own little twists. You won’t find any garlic or chili in many of the traditional recipes. Most German’s aren’t fond of spicy food, and because it is used so sparingly, can’t handle the heat.
In the old days, the usage of garlic was low as well. Probably because of its pungent smell which many people frown upon. Times have changed since the invention of this dish and so have the taste buds of the German population. With the broad array of ethnic foods available today, the usage of garlic and chili is on the rise. So why shouldn’t they find their way into some German classics?

The grated potato which I add to the stew serves the purpose of thickening it. As the potato pieces cook inside the stew, they will release some of their starch into the cooking water. This will give the stew a more luxurious mouthfeel and great consistency. The basic ratio of liquid to lentils is 3:1. If more liquid is required, add it in batches little by little, as you don’t want to end up with lentil soup. There’s also the option to remove the lid from the pot to let some more water evaporate if your stew turns out too thin.


When it comes to seasoning this dish, there are only two things you need to remember. First, add salt at the very end. Adding in the salt before the lentils are tender will increase their cooking time. Second, add in more vinegar than you usually would. This dish needs acidity. Chose a high-quality red wine vinegar, which will impart fruitiness and cut through the richness.
What to serve the lentil stew with
It’s obvious from the name of this dish that the lentils are served alongside spaetzle. Other than that a Vienna sausage, some mustard, as well as some crème fraîche (ok, the crème fraîche is my own little addition) are common condiments.
The Vienna sausage can either be warmed through inside the stew or separately in hot water. Whichever method you choose, make sure the water or stew doesn’t boil as the sausages will burst open otherwise. Once the stew is done, turn off the heat, add the sausages, cover the pot, and wait five more minutes until the sausages are warmed through. If you can’t source Vienna sausages, substitute them with either hot dog or Frankfurter sausages. If you’d like to know more about Vienna sausages, check out my potato soup recipe, which contains some more background info.
Lentil Stew with Spaetzle (‘Linsen mit Spätzle’)
Ingredients
For the lentil stew:
- 1 cup green or brown lentils (preferably ‘Alb-Leisa’ lentils)
- 2 tablespoons butter
- 1 onion, finely chopped, about 1/2 cup
- 3 garlic cloves, finely minced
- 1 chili, deseeded and finely chopped (optional, more or less to taste)
- 1 small leek, white part only, finely chopped, about 1 cup
- 1/2 cup smoked bacon, cut into 1/4-inch cubes
- 1 tablespoon tomato paste
- 1 cup dry red wine (preferably ‘Trollinger’ from the South of Germany)
- 3 cups chicken or vegetable broth
- 1 medium-sized starchy potato, shredded
- 1 bay leaf
- 1/2 cup carrots, diced into 1/4-inch cubes
- 1/2 cup celeriac (celery root), diced into 1/4-inch cubes
- 1 teaspoon dried thyme
- 1 teaspoon sugar
- red wine vinegar, to taste (I use about 2 tablespoons)
- black pepper, to taste
- salt, to taste
To serve:
- 4 Vienna sausages
- 2 tablespoons butter
- 4 servings spaetzle
- crème fraîche (optional)
- mustard (optional)
Instructions
Soak the lentils:
- Let the lentils soak in plenty of water for at least 4 hours before cooking. Discard the soaking water and rinse them with cold water.
Cook the lentils:
- Heat the butter in a pressure cooker or stockpot over medium heat. Add the onion, garlic, chili (if using), leek, and bacon. Sweat the mixture for 3-4 minutes. Then add the tomato paste and sweat the mixture for another minute. Add the red wine, bring it to a boil, and reduce by 3/4 until it resembles a thick glace. Then add the lentils, chicken or vegetable broth, shredded potato, and bay leaf. If using a pressure cooker, cook the lentils on the high-pressure setting for 6-8 minutes and let the pressure release naturally afterward. If using a regular stockpot, cover the pot and let the stew simmer for 25-30 minutes.
Finish the stew and prepare your sides:
- Add the carrots, celeriac, and dried thyme to the stew and let it simmer for 5-10 more minutes until the vegetables and lentils are tender to your liking. Turn off the heat, add the sugar, and season to taste with red wine vinegar, pepper, and salt. Add the Vienna sausages into the stew and let it sit, covered, for 5 minutes (You can alternatively heat the Vienna sausages in a separate pot of hot, but not simmering, water).
- In the meantime, heat the butter in a large nonstick saute pan over medium heat. Lightly saute the spätzle until warmed through.
- Traditionally, the spaetzle and lentil stew aren’t mixed but served alongside each other as you can see in the picture. Each diner can then mix them together to his or her liking at the table. Crème fraîche and mustard are popular condiments that you can add to your liking.
Your soup sounds delicious. I surely would be trying out your recipes. But we Malaysians love spicy foods. So I might just try with a chilli padi or two ( Thai small chilli).
Thank’s for your comment, Husna! You can add chiles to almost all recipes on my blog. I love having something spicy from time to time too. I just keep the recipes non-spicy so that people who don’t enjoy the heat from chili peppers can also eat them. Feel free to always adjust my recipes to your own taste.
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Being second generation from Stuttgart my family would add German sausage (along with hotdogs)that they were able to purchase in a specialty store. Do you know what I’m thinking of?
Thanks for your comment, Carl! I am from Stuttgart too. I’m not sure which German sausage your family added. It is very common to add pork belly or bacon to the stew while it simmers. The sausage you refer to as hotdogs is, I guess, the Saitenwürstchen/ Wiener Würstchen/ Frankfurter (name depends on the region where you are in Germany). Other than that, there are many different sausages that might be added but it’s very uncommon for lentils: bratwurst, red sausage, blood sausage, etc. I hope this helps a bit – Tim
Your website has a annoying habit of using captcha verification when you browse your recipes.
Thanks for the info. I fixed it😊
I stumbled upon this recipe by chance while trying to figure out what to do with some spätzle I got from a German store, and I’m so glad I did because it was absolutely amazing!! I’m vegetarian so I made a meatless version (not very authentic of me I know) but it was delicious nonetheless. I will definitely be making this again 🙂
Thanks for your comment Rose! It might sound surprising at first but it is very common to make this dish vegetarian by omitting the sausage and bacon. I often make a meatless version of this dish too. The sour lentils are the star of this dish.